Ready to Cultivate
That Main Character energy?
Therapy, coaching, and soulful support for
your unfolding.
by Gina Velez
Welcome — I’m so glad you’re here.
This is a space for people navigating the in-between—between what was and what’s emerging. Whether you’re exploring old stories, tending to your inner world, or looking to cultivate your main character energy, you don’t have to do it alone.
I work with individuals, couples, creatives, performers, and anyone ready to engage more deeply with their lives mind, body, and spirit.
I practice from a Narrative Therapy lens, honoring the stories that shape us and gently exploring the ones we’re ready to rewrite. I also offer a spiritual perspective when it’s wanted, creating a collaborative, person-centered space to connect with your intuition, insight, and curiosity.
You don’t have to
figure it out alone.
If you’re curious about working together, I invite you to explore my offerings or reach out for a free consultation. You’re welcome here — in all your complexity, brilliance, and becoming.
Healing Isn’t Linear—
and Neither Was My Path Here
I’m Gina Velez, an Associate Marriage and Family Therapist with a Master’s in Marriage and Family Therapy—and a former professional performer. My background in musical theatre shapes my approach, bringing sensitivity to expression, embodiment, and the courage it takes to be truly seen. I hold space with curiosity and care for the complexity of being human, supporting individuals, couples, creatives, and seekers in reclaiming their stories and living with intention. I offer therapy throughout California and virtually, meeting you where you are.
Services
A space to untangle, re-author, and come home to yourself.
Compassionate guidance for the soul-curious, the question-askers, and the becoming.
Helping groups slow down and reconnect with what matters.
Snag My Freebie!
“Rewrite Your Story” Journal Guide (PDF)and Neither Was My Path Here
Why it works: Introduces narrative therapy gently, helps people feel seen, and gets them writing — which builds engagement and insight.
“What story am I ready to let go of?”
“What have I been taught about my worth — and what do I believe now?”
“If I could name the chapter I’m in, what would it be called?”
Welcome to my Podcast
Welcome to the "Lean into Love" podcast where we delve deep into the heart, exploring the dynamic interplay between love and fear and the transformative journey of self-compassion. Join me, your devoted host Gina Velez, as we embark on a quest to understand how choosing love over fear and practicing self-compassion can lead to profound personal and collective change.
Most Recent Episodes
Ready?
Let’s find the support that fits your season.
Whether you’re seeking therapy, spiritual coaching, or space to reconnect through mindfulness, you’re invited to explore what’s possible—at your own pace, in your own way.
