This is a space for people navigating the in-between—between what was and what’s emerging. Whether you’re exploring old stories, tending to your inner world, or looking to cultivate your main character energy, you don’t have to do it alone.
I work with individuals, couples, creatives, performers, and anyone ready to engage more deeply with their lives mind, body, and spirit.
I practice from a Narrative Therapy lens, honoring the stories that shape us and gently exploring the ones we’re ready to rewrite. I also offer a spiritual perspective when it’s wanted, creating a collaborative, person-centered space to connect with your intuition, insight, and curiosity.
Welcome!
Services
A space to untangle, re-author, and come home to yourself.
Compassionate guidance for the soul-curious, the question-askers, and the becoming.
Family Yoga
Kids yoga the whole family can enjoy! Create connection on and off your mat with mindfulness and movement.
Welcome to my Podcast
Welcome to the "Lean into Love" podcast where we delve deep into the heart, exploring the dynamic interplay between love and fear and the transformative journey of self-compassion. Join me, your devoted host Gina Velez, as we embark on a quest to understand how choosing love over fear and practicing self-compassion can lead to profound personal and collective change.
Most Recent Episodes
Ready?
Let’s find the support that fits your season.
Whether you’re seeking therapy, spiritual coaching, or space to reconnect through mindfulness, you’re invited to explore what’s possible—at your own pace, in your own way.
